Parent & Tots is a one-hour class for children aged 18 months to 3 years, accompanied by a parent or other adult. This is an interactive, fun & energetic program designed to develop gross motor skills under the guidance of our coaches.

Kindergym is a one-hour class for 3-5 year olds and is designed to introduce basic gymnastic skills while developing balance, strength and flexibility. This class is also offered at different times throughout the week. For those participants wanting more, this program can be taken 2 times/week.

Advance Kindergym is by audition only. Try out classes are available by appointment and recommendations are provided post try out.

Advance Kindergym is by audition only. Try out classes are available by appointment and recommendations are provided post try out.

Junior Gym is a one hour class for 5-6 year olds and is designed to develop basic gymnastic skills. Participants will focus on strength, balance and flexibility . Using floor, trampoline, bars, beam & vault, Children will be grouped according to their skill level.

Recreation 1 is a 90 minute class for 6-8 year olds of all levels, using floor, trampoline, bars, beam & vault. Children will be grouped according to their skill level. Beginners will learn the basics, while more experienced gymnasts will continue to develop their skills. This class is also offered 2 times per week.

Recreation 2 is a 90 minute class for 9-12 year olds of all levels, using floor, trampoline, bars, beam & vault. Children will be grouped according to their skill level. Beginners will learn the basics, while more experienced gymnasts will continue to develop their skills. This class is also offered 2 times per week.

Advance Rec is by audition only (Must have experience). Try out classes are available by appointment and recommendations are provided post try out.

Great for Cheerleaders and Dancers. This 90 minute recreational class focuses on basic and intermediate tumbling skills suitable for those interested in improving acrobatic skills.

Boys classes our taught by our competitive coach and are not part of our competitive program. We strive to increase boys' strength, skill and agility through active, fun classes with a focus on proper skill progression and fundamental strength development.

Boys classes our taught by our competitive coach and are not part of our competitive program. We strive to increase boys' strength, skill and agility through active, fun classes with a focus on proper skill progression and fundamental strength development.

This is a one hour beginner class with no inversions with great emphasis on body awareness and basic development.

This is a one hour and thirty minute class with no inversions until all basics are mastered.

Advance tumbling is by audition only. Try out classes are available by appointment and recommendations are provided post try out.

A one hour and thirty minute recreational gymnastics class for ages 13 and up that focuses on the basics of gymnastic ac-robatics. Special attention is given to tumbling, conditioning & strength training.

This class is specifically designed to adults wanting to improve flexibility and overall conditioning.